Items filtered by date: August 2024

Diabetic foot problems are primarily due to poor circulation and nerve damage caused by high blood sugar levels. This can lead to reduced sensation in the feet, making injuries and infections less likely to be noticed. Common foot problems can include ulcers, infections, and poor wound healing, which can escalate if not addressed promptly. The primary causes of diabetic foot issues are neuropathy, which reduces feeling in the feet, and peripheral artery disease, or PAD, which impairs blood flow. This combination can lead to minor injuries becoming serious infections, as the body's ability to heal is compromised. To manage and prevent diabetic foot problems, daily foot inspections are important. Look for cuts, blisters, or swelling, and report any abnormalities to your podiatrist. Proper foot hygiene is key. Wash and dry your feet thoroughly, and keep your toenails trimmed and clean. Wearing well-fitting shoes that offer support and protection helps to prevent injuries. To address any diabetic foot problems, it is suggested that you are under the care of a podiatrist who can regularly monitor your foot health. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Leonard Talarico, DPM from Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Runners face several risk factors for injuries, including overtraining, inadequate rest, and wearing improper footwear. Pushing beyond physical limits without sufficient recovery increases the likelihood of stress fractures, tendonitis, and muscle strains. Wearing worn-out or ill-fitting shoes can lead to issues like plantar fasciitis or shin splints. Biomechanical imbalances and muscle weaknesses also contribute to injury risk. Interestingly, foot strike technique, whether heel, midfoot, or forefoot, does not significantly impact the overall risk of running injuries. Instead, the focus should be on maintaining proper form, gradually increasing mileage, and incorporating strength training and flexibility exercises. If you are a runner and have persistent or severe injuries, it is suggested that you consult a podiatrist for a proper diagnosis and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Leonard Talarico, DPM of Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot is a fungal infection that affects the skin on the feet, commonly caused by the fungus, trichophyton. Symptoms include itching, burning, and redness between the toes, along with peeling and cracking skin. In more severe cases, blisters and swelling may occur. Prevention is essential to avoid this uncomfortable infection. Keeping feet clean and dry is essential, as fungi thrive in moist environments. Wearing breathable, moisture-wicking socks and well-ventilated shoes helps reduce the risk. Avoiding walking barefoot in communal areas, such as locker rooms or swimming pools, can prevent exposure to the fungus. Regularly changing socks and practicing good foot hygiene further reduces the likelihood of becoming infected. Athlete’s foot can be uncomfortable and unsightly. If you have developed this fungal infection, it is suggested that you consult a podiatrist who can offer you effective treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Leonard Talarico, DPM from Georgia.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot stress fractures are tiny cracks in the bones that develop over time, often due to repetitive force or overuse, and are common to runners and other athletes. One of the main symptoms of a foot stress fracture is tenderness, where the injured bone feels painful to touch. Known as pinpoint pain, this can be accompanied by deep, dull pain that seems to originate from within the foot or toes. You may also experience weakness in the affected area, leading to reduced performance in daily activities. Intermittent pain is typical, intensifying during weight-bearing activities, like walking or running, and diminishing with rest. Swelling is another sign of stress fractures, usually visible on the top portion of the foot due to injury to a metatarsal bone. Changes in biomechanics, such as altered walking or running patterns to avoid pressure on the painful area, may also occur. Sharp, localized pain might be felt when putting weight on the foot, particularly in more severe injuries, and bruising may be present, causing reddish, bluish, or purplish discoloration. A podiatrist specializes in diagnosing and treating foot stress fractures, which can be difficult to detect through an X-ray alone. Digital imaging tests, such as an MRI scan may be required. If you believe you may have a foot stress fracture, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Leonard Talarico, DPM from Georgia. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Pooler, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.